A classic Throw and Catch activity is a simple yet effective exercise for developing coordination, communication, and teamwork skills. Participants work in groups to successfully pass the ball back and forth, focusing on proper technique and accuracy.
Purpose is to improve hand-eye coordination, reaction time, communication, and social interaction .
Performing the activity with the instructions given helps to develop obedience, accuracy and boost their confidence level.
It also helps the children to follow safety rules to avoid injury.